Paul Crone

Paul Crone — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

145 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	240Jun 2026	145Jun 2026	275Oct 2025	655Jun 2026	92.23Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Raw Nationals, 20262.99× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2025 RVA Iron Classic.

Recent meets

12 Jun 2026Raw Nationals17th655 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 17th
Total: 655
GL: 92.23
DOTS: 450.82
Bodyweight: 80.3

Total PR +5

Past a best of 650 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	247.5No lift	2402.99× bw
Bench	140Good	145Good	147.5No lift	1451.81× bw
Deadlift	257.5Good	270Good	280No lift	2703.36× bw

18 Oct 2025Southeast Regionals2nd650 kgTotal PR +60USAPL · 82.5 kg · Raw

Place: 2nd
Total: 650
GL: 91.35
DOTS: 446.41
Bodyweight: 80.5

Total PR +60

Past a best of 590 kg.

Squat PR +30

Past a best of 207.5 kg.

Bench PR +5

Past a best of 132.5 kg.

Deadlift PR +25

Past a best of 250 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	227.5Good	237.5Good	237.52.95× bw
Bench	130No lift	137.5Good	142.5No lift	137.51.71× bw
Deadlift	245Good	260Good	275Good

Opener → best

Squat: 217.5 up to 237.5+20
Bench: 130 up to 137.5+7.5
Deadlift: 245 up to 275+30
Opener total: 592.5 up to 650+57.5

What changed

Against RVA Iron Classic, 18 Jan 2025.

Total: +60 kg
Squat: +30 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +7.94
DOTS

18 Jan 2025RVA Iron Classic1st590 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 590
GL: 83.41
DOTS: 407.98
Bodyweight: 79.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	207.5Good	207.52.61× bw
Bench	125Good	132.5Good	137.5No lift	132.51.66× bw
Deadlift	225Good	240Good	250Good	2503.14× bw

Opener → best

Squat: 185 up to 207.5+22.5
Bench: 125 up to 132.5+7.5
Deadlift: 225 up to 250+25
Opener total: 535 up to 590+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paul Crone

Paul Crone

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best