Paul Deist

Paul Deist — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

267.5 kg best

Bench

152.5 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	267.5Jan 2026	152.5May 2026	302.5May 2026	710May 2026	94.91May 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 267.5 kgSet at Tested American Cup at LA Fit Expo, 20263.04× bodyweight
Best Bench: 152.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.

Recent meets

25 May 2026Tested Ultra Nationals1st710 kgTotal PR +22.5USPA · 90 kg · Wraps

Place: 1st
Total: 710
DOTS: 461.70
Bodyweight: 89

Total PR +22.5

Past a best of 687.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	270No lift	275No lift	2552.87× bw
Bench	152.5Good	157.5No lift	157.5No lift	152.51.71× bw
Deadlift	280Good	302.5Good	310No lift	302.53.40× bw

10 Jan 2026Tested American Cup at LA Fit Expo1st687.5 kgUSPA · 90 kg · Wraps

Place: 1st
Total: 687.5
DOTS: 449.94
Bodyweight: 87.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	260Good	267.5Good	267.53.04× bw
Bench	145No lift	150Good	157.5No lift	1501.71× bw
Deadlift	255Good	270Good	277.5No lift	2703.07× bw

Opener → best

Squat: 242.5 up to 267.5+25
Bench: 145 up to 150+5
Deadlift: 255 up to 270+15
Opener total: 642.5 up to 687.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paul Deist

Paul Deist

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best