Paul Kirkbride-Richards

Paul Kirkbride-Richards — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

400 kg best

Bench

232.5 kg best

Deadlift

352.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	400Dec 2025	232.5Dec 2025	352.5Nov 2024	980Dec 2025	97.26Dec 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 400 kgSet at SBD British Open Classic Powerlifting Championships, 20252.20× bodyweight

Honors & milestones

Meet Winner: Won their division at the 2024 Home Nations.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

15 Mar 2026European Open Classic Powerlifting Championships6th945 kgEPF · 120+ kg · Raw

Place: 6th
Total: 945
GL: 93.71
DOTS: 483.13
Bodyweight: 182.3

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Dec 2025SBD British Open Classic Powerlifting Championships3rd980 kgTotal PR +20BP · 120+ kg · Raw

Place: 3rd
Total: 980
GL: 97.26
DOTS: 501.37
Bodyweight: 181.8

Total PR +20

Past a best of 960 kg.

Squat PR +10

Past a best of 390 kg.

Bench PR +2.5

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	350Good	380Good	400Good	4002.20× bw
Bench	212.5Good	225Good	232.5Good	232.51.28× bw
Deadlift	305Good	330Good	347.5Good	347.5

Opener → best

Squat: 350 up to 400+50
Bench: 212.5 up to 232.5+20
Deadlift: 305 up to 347.5+42.5
Opener total: 867.5 up to 980+112.5

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +32.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +2.95

8 Jun 2025World Classic Powerlifting Championships6th947.5 kgIPF · 120+ kg · Raw

Place: 6th
Total: 947.5
GL: 94.31
DOTS: 485.83
Bodyweight: 180.2

Squat PR +5

Past a best of 385 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	345Good	370Good	390Good	3902.16× bw
Bench	207.5Good	222.5Good	230Good	2301.28× bw
Deadlift	300Good	327.5Good	347.5No lift	327.51.82× bw

Opener → best

Squat: 345 up to 390+45
Bench: 207.5 up to 230+22.5
Deadlift: 300 up to 327.5+27.5
Opener total: 852.5 up to 947.5+95

What changed

Against European Open Classic Powerlifting Championship, 18 Mar 2025.

Total: −2.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −0.19

Squat	355Good	385Good	395No lift	3852.11× bw
Bench	215Good	227.5Good	232.5Good	232.51.28× bw
Deadlift	305Good	327.5Good	352.5No lift	327.51.80× bw

Is this your competition record?

Best performance and total

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