Paul Longin

Paul Longin — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jul 2026.

3 results that produced no comparable total: bench only at Steirische Landesmeisterschaft im klassischen Bankdrücken; bench only at ÖM Bankdrücken Classic; bench only at Steirische LM25 im klassischen Bankdrücken.

Squat, bench, deadlift

Squat

145 kg best

Bench

100 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	—	80Nov 2024	—	—	—	1
83 kg	137.5Jul 2025	97.5Oct 2025	172.5Jul 2025	405Jul 2025	56.69Jul 2025	4
93 kg	145Jul 2026

Best lifts

Best Squat: 145 kgSet at Progress Open Classic, 20261.66× bodyweight
Best Bench: 100 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 6 meets

18 Jul 2026Progress Open Classic18th425 kgTotal PR +20OEVK · 93 kg · Raw

Place: 18th
Total: 425
DOTS: 279.23
Bodyweight: 87.3

Total PR +20

Past a best of 405 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	150No lift	1451.66× bw
Bench	90Good	95Good	100Good	1001.15× bw
Deadlift	165Good	172.5Good	180Good	1802.06× bw

25 Oct 2025Steirische LM25 im klassischen Bankdrücken6th97.5 kgOEVK · 83 kg · Raw

Place: 6th
Total: 97.5
DOTS: 65.93
Bodyweight: 82.8

Bench PR +2.5

Past a best of 95 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	90Good	95Good	97.5Good	97.51.18× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 90 up to 97.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

20 Jul 2025Progress Open Classic6th405 kgTotal PR +12.5OEVK · 83 kg · Raw

Place: 6th
Total: 405
DOTS: 276.85
Bodyweight: 81.2

Total PR +12.5

Past a best of 392.5 kg.

Squat PR +7.5

Past a best of 130 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 170 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	137.5Good	140No lift	137.51.69× bw
Bench	92.5Good	95Good	97.5No lift	951.17× bw
Deadlift	165Good	172.5Good	177.5No lift

Opener → best

Squat: 132.5 up to 137.5+5
Bench: 92.5 up to 95+2.5
Deadlift: 165 up to 172.5+7.5
Opener total: 390 up to 405+15

What changed

Against Steirische Landesmeisterschaft im Kraftdreikampf RAW, 22 Mar 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.87

Is this your competition record?

Best performance and total

Compare Paul Longin

Paul Longin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed