Paul Naredo

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Paul Naredo — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Waco War 3.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

105 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	162.5Apr 2025	105Apr 2025	190Apr 2025	457.5Apr 2025	58.66Apr 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Waco War 3, 20251.66× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

23 May 2026Cowabunga Mutant Muscle Mayhem1st440 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 440
GL: 55.66
DOTS: 271.18
Bodyweight: 99.7

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

23 Aug 2025Waco War 3DQ— kgUSAPL · 100 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 98

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	155Good	160Good	162.5Good	162.51.66× bw
Bench	97.5No lift	100No lift	Passed	—
Deadlift	180Good	190Good	195No lift	1901.94× bw

Opener → best

Squat: 155 up to 162.5+7.5
Bench: 97.5 up to —
Deadlift: 180 up to 190+10
Opener total: 432.5 up to —+-432.5

First full-power meet on the record — nothing to compare it against yet.

26 Apr 20255th Annual Heart of Texas2nd457.5 kgTotal PR +12.5USAPL · 100 kg · Raw

Place: 2nd
Total: 457.5
GL: 58.66
DOTS: 285.49
Bodyweight: 97

Total PR +12.5

Past a best of 445 kg.

Squat PR +2.5

Past a best of 160 kg.

Bench PR +2.5

Past a best of 102.5 kg.

Deadlift PR +7.5

Past a best of 182.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	157.5Good	162.5Good	162.51.68× bw
Bench	92.5Good	100Good	105Good	1051.08× bw
Deadlift	162.5Good	175Good	190Good	190

Opener → best

Squat: 145 up to 162.5+17.5
Bench: 92.5 up to 105+12.5
Deadlift: 162.5 up to 190+27.5
Opener total: 400 up to 457.5+57.5

What changed

Against Texas State Championships, 18 Jan 2025.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.66
DOTS

Is this your competition record?

Best performance and total

Compare Paul Naredo

Paul Naredo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed

Squat	142.5Good	150Good	155Good	1551.55× bw
Bench	90Good	100No lift	105Good	1051.05× bw
Deadlift	165Good	180Good	195No lift	1801.81× bw