Paul Richards

Attempt

Paul Richards — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

115 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	160Jul 2025	115Jul 2025	210Dec 2024	480Jul 2025	75.13Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at SBD British Open Southern Qualifier, 20252.44× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Jul 2025SBD British Open Southern Qualifier4th480 kgTotal PR +7.5BP · 66 kg · Raw

Place: 4th
Total: 480
GL: 75.13
DOTS: 378.23
Bodyweight: 65.5

Total PR +7.5

Past a best of 472.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.44× bw
Bench	100Good	110Good	115Good	1151.76× bw
Deadlift	195Good	205Good	210No lift	2053.13× bw

6 Jul 2025PT:U x SM Divisional1st470 kgEPA · 66 kg · Raw

Place: 1st
Total: 470
DOTS: 374.23
Bodyweight: 64.6

Squat PR +5

Past a best of 155 kg.

Bench PR +2.5

Past a best of 107.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.48× bw
Bench	100Good	105Good	110Good	1101.70× bw
Deadlift	200Good	210No lift	210No lift

Opener → best

Squat: 145 up to 160+15
Bench: 100 up to 110+10
Deadlift: 200 up to 200
Opener total: 445 up to 470+25

What changed

Against Crazy Strength Winter Open, 7 Dec 2024.

Total: −2.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: +0.21
DOTS

7 Dec 2024Crazy Strength Winter Open1st472.5 kgEPA · 66 kg · Raw

Place: 1st
Total: 472.5
DOTS: 371.89
Bodyweight: 65.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155Good	1552.36× bw
Bench	100Good	105Good	107.5Good	107.51.64× bw
Deadlift	190Good	200Good	210Good	2103.20× bw

Opener → best

Squat: 140 up to 155+15
Bench: 100 up to 107.5+7.5
Deadlift: 190 up to 210+20
Opener total: 430 up to 472.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paul Richards

Paul Richards

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best