Paul Spangenberg

Paul Spangenberg — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

115 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	205Apr 2026	115Apr 2026	245Apr 2025	550Apr 2026	62.82Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Barbell Games, 20261.64× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Apr 2026Barbell Games1st550 kgTotal PR +5USAPL · 125 kg · Raw

Place: 1st
Total: 550
GL: 62.82
DOTS: 311.72
Bodyweight: 125

Total PR +5

Past a best of 545 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205No lift	205No lift	205Good	2051.64× bw
Bench	115No lift	115Good	127.5No lift	1150.92× bw
Deadlift	230Good	260No lift	260No lift	2301.84× bw

26 Apr 2025Barbell Games1st545 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 545
GL: 62.40
DOTS: 309.43
Bodyweight: 124.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	195No lift	195No lift	195Good	1951.57× bw
Bench	105Good	122.5No lift	122.5No lift	1050.84× bw
Deadlift	205Good	237.5Good	245Good	2451.97× bw

Opener → best

Squat: 195 up to 195
Bench: 105 up to 105
Deadlift: 205 up to 245+40
Opener total: 505 up to 545+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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