Paul Tout

Paul Tout — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

152.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	220Jun 2026	152.5Mar 2026	227.5Jun 2026	590Jun 2026	74.75Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Barbell and Brine Summer Classic, 20262.21× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

27 Jun 2026Barbell and Brine Summer Classic1st590 kgTotal PR +15USAPL · 100 kg · Raw

Place: 1st
Total: 590
GL: 74.75
DOTS: 364.11
Bodyweight: 99.4

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	207.5Good	220Good	2202.21× bw
Bench	142.5Good	147.5No lift	147.5No lift	142.51.43× bw
Deadlift	195Good	210Good	227.5Good	227.52.29× bw

28 Mar 2026New York State Championships1st565 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 565
GL: 71.51
DOTS: 348.37
Bodyweight: 99.6

Bench PR +5

Past a best of 147.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	217.5No lift	2052.06× bw
Bench	140Good	147.5Good	152.5Good	152.51.53× bw
Deadlift	190Good	207.5Good	220No lift	207.52.08× bw

Opener → best

Squat: 190 up to 205+15
Bench: 140 up to 152.5+12.5
Deadlift: 190 up to 207.5+17.5
Opener total: 520 up to 565+45

What changed

Against Digging Mulch Problems Deep Open / Rookie Meet, 15 Nov 2025.

Total: −10 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: −7.5 kg
GL: −1.34

15 Nov 2025Digging Mulch Problems Deep Open / Rookie Meet1st575 kgTotal PR +7.5USAPL · 100 kg · Raw

Place: 1st
Total: 575
GL: 72.85
DOTS: 354.85
Bodyweight: 99.4

Total PR +7.5

Past a best of 567.5 kg.

Squat PR +5

Past a best of 207.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	212.5Good	212.52.14× bw
Bench	142.5Good	147.5Good	150No lift	147.51.48× bw
Deadlift	185Good	205Good	215Good

Opener → best

Squat: 185 up to 212.5+27.5
Bench: 142.5 up to 147.5+5
Deadlift: 185 up to 215+30
Opener total: 512.5 up to 575+62.5

What changed

Against Barbell and Brine Open/Rookie Bash, 7 Jun 2025.

Total: +15 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.90
DOTS

Is this your competition record?

Best performance and total

Compare Paul Tout

Paul Tout

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed