Paul Wain

Paul Wain — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

270.5 kg best

Bench

155 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	270.5May 2026	155Dec 2025	305May 2026	727.5Dec 2025	94.58Dec 2025	5

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270.5 kgSet at World Cup Series: UK, 20262.83× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

16 May 2026World Cup Series: UK1st725.5 kgWRPF · 100 kg · Wraps

Place: 1st
Total: 725.5
DOTS: 455.86
Bodyweight: 95.5

Squat PR +0.5

Past a best of 270 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	265Good	270.5Good	270.52.83× bw
Bench	150Good	160No lift	Passed	1501.57× bw
Deadlift	280Good	305Good	Passed	3053.19× bw

5 Dec 2025National Championships1st727.5 kgTotal PR +17.5WRPF-UK · 100 kg · Wraps

Place: 1st
Total: 727.5
DOTS: 460.05
Bodyweight: 94.2

Total PR +17.5

Past a best of 710 kg.

Squat PR +10

Past a best of 260 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +2.5

Past a best of 300 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235Good	260Good	270Good	2702.87× bw
Bench	150Good	155Good	160No lift	1551.65× bw
Deadlift	275Good	302.5Good	310No lift

Opener → best

Squat: 235 up to 270+35
Bench: 150 up to 155+5
Deadlift: 275 up to 302.5+27.5
Opener total: 660 up to 727.5+67.5

What changed

Against North East Qualifier, 24 Aug 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.72
DOTS

24 Aug 2025North East Qualifier1st710 kgTotal PR +20WRPF-UK · 100 kg · Wraps

Place: 1st
Total: 710
DOTS: 451.62
Bodyweight: 93

Total PR +20

Past a best of 690 kg.

Deadlift PR +20

Past a best of 280 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	245Good	260Good	2602.79× bw
Bench	140Good	150Good	155No lift	1501.61× bw
Deadlift	250Good	275Good	300Good

Opener → best

Squat: 225 up to 260+35
Bench: 140 up to 150+10
Deadlift: 250 up to 300+50
Opener total: 615 up to 710+95

What changed

Against European Championships, 5 Jun 2025.

Total: +35 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +3.56
DOTS

Is this your competition record?

Best performance and total

Compare Paul Wain

Paul Wain

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed