Paul Williams #6 — powerlifting results, records and meets · Attempt

Paul Williams #6 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 83 in Sep 2025.

One result that produced no comparable total: bench only at The Real McCloy 3.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

97.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	140Oct 2024	92.5Oct 2024	175Oct 2024	407.5Oct 2024	57.31Oct 2024	1
83 kg	147.5Oct 2025	97.5Sep 2025	190Oct 2025	435Oct 2025	60.98Oct 2025	3

Best lifts

Best Squat: 147.5 kgSet at Australian Masters Games, 20251.82× bodyweight
Best Bench: 97.5 kg

Honors & milestones

National Champion: Won their division at the 2024 Australian Open & Masters Nationals.

Recent meets

23 Aug 2026The Real McCloy 31st95 kgAPLA · 83 kg · Raw

Place: 1st
Total: 95
DOTS: 64.44
Bodyweight: 82.3

3 / 3 attempts made · 6 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Oct 2025Australian Masters Games1st435 kgTotal PR +7.5APLA · 83 kg · Raw

Place: 1st
Total: 435
DOTS: 297.87
Bodyweight: 81

Total PR +7.5

Past a best of 427.5 kg.

Squat PR +5

Past a best of 142.5 kg.

Deadlift PR +2.5

Past a best of 187.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	147.5Good	147.51.82× bw
Bench	90Good	97.5Good	100No lift	97.51.20× bw
Deadlift	165Good	185Good	190Good

Opener → best

Squat: 130 up to 147.5+17.5
Bench: 90 up to 97.5+7.5
Deadlift: 165 up to 190+25
Opener total: 385 up to 435+50

What changed

Against TSF 8th Birthday Bash, 13 Sep 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.27
DOTS

13 Sep 2025TSF 8th Birthday Bash1st427.5 kgTotal PR +20APLA · 83 kg · Raw

Place: 1st
Total: 427.5
DOTS: 291.51
Bodyweight: 81.5

Total PR +20

Past a best of 407.5 kg.

Squat PR +2.5

Past a best of 140 kg.

Bench PR +5

Past a best of 92.5 kg.

Deadlift PR +12.5

Past a best of 175 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5No lift	135Good	142.5Good	142.51.75× bw
Bench	87.5Good	95Good	97.5Good	97.51.20× bw
Deadlift	157.5No lift	175Good	187.5Good

Opener → best

Squat: 132.5 up to 142.5+10
Bench: 87.5 up to 97.5+10
Deadlift: 157.5 up to 187.5+30
Opener total: 377.5 up to 427.5+50

What changed

Against Australian Open & Masters Nationals, 26 Oct 2024.

Total: +20 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +2.40