Paula Altebäumer

Paula Altebäumer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

82.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	135Jul 2025	82.5Jun 2026	162.5Jul 2025	380Jun 2026	79.28Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Bezirksmeisterschaft Mittelrhein KDK, 20261.98× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Bezirksmeisterschaft Mittelrhein KDK.

Recent meets

6 Jun 2026Bezirksmeisterschaft Mittelrhein KDK3rd380 kgTotal PR +5BVDK · 69 kg · Raw

Place: 3rd
Total: 380
DOTS: 390.15
Bodyweight: 68.2

Total PR +5

Past a best of 375 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	140No lift	1351.98× bw
Bench	77.5Good	80Good	82.5Good	82.51.21× bw
Deadlift	152.5Good	162.5Good	172.5No lift	162.52.38× bw

3 Oct 2025Landesmeisterschaft KDK NRW Aktive2nd375 kgBVDK · 69 kg · Raw

Place: 2nd
Total: 375
DOTS: 388.48
Bodyweight: 67.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	130Good	135Good	1352.01× bw
Bench	75Good	77.5Good	80No lift	77.51.15× bw
Deadlift	147.5Good	157.5Good	162.5Good	162.52.42× bw

Opener → best

Squat: 125 up to 135+10
Bench: 75 up to 77.5+2.5
Deadlift: 147.5 up to 162.5+15
Opener total: 347.5 up to 375+27.5

What changed

Against Bezirksmeisterschaft Mittelrhein KDK, 19 Jul 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.33

19 Jul 2025Bezirksmeisterschaft Mittelrhein KDK2nd375 kgBVDK · 69 kg · Raw

Place: 2nd
Total: 375
DOTS: 386.82
Bodyweight: 67.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135Good	1352.00× bw
Bench	72.5Good	77.5Good	80No lift	77.51.15× bw
Deadlift	142.5Good	155Good	162.5Good	162.52.40× bw

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 72.5 up to 77.5+5
Deadlift: 142.5 up to 162.5+20
Opener total: 337.5 up to 375+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paula Altebäumer