Paula Bronson

Paula Bronson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

62.5 kg best

Bench

30 kg best

Deadlift

94 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	62.5May 2026	30Dec 2025	94May 2026	186.5May 2026	38.61May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 62.5 kgSet at Tested Ultra Nationals, 20260.90× bodyweight
Best Bench: 30 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.

Recent meets

25 May 2026Tested Ultra Nationals1st186.5 kgTotal PR +24USPA · 75 kg · Raw

Place: 1st
Total: 186.5
DOTS: 189.98
Bodyweight: 69.1

Total PR +24

Past a best of 162.5 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	52.5Good	57.5Good	62.5Good	62.50.90× bw
Bench	27.5Good	30Good	32.5No lift	300.43× bw
Deadlift	87.5Good	92.5Good	94Good	941.36× bw

6 Dec 2025Tested Camp Pendleton1st162.5 kgTotal PR +7.5USPA · 75 kg · Raw

Place: 1st
Total: 162.5
DOTS: 162.78
Bodyweight: 71.2

Total PR +7.5

Past a best of 155 kg.

Squat PR +5

Past a best of 37.5 kg.

Bench PR +2.5

Past a best of 27.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	40No lift	40Good	42.5Good	42.50.60× bw
Bench	25Good	27.5Good	30Good	300.42× bw
Deadlift	85Good	90Good	92.5No lift

Opener → best

Squat: 40 up to 42.5+2.5
Bench: 25 up to 30+5
Deadlift: 85 up to 90+5
Opener total: 150 up to 162.5+12.5

What changed

Against Tested Coachella Classic, 10 May 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.96
DOTS

10 May 2025Tested Coachella Classic1st155 kgUSPA · 75 kg · Raw

Place: 1st
Total: 155
DOTS: 158.15
Bodyweight: 68.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	35Good	37.5No lift	37.5Good	37.50.54× bw
Bench	25Good	27.5Good	30No lift	27.50.40× bw
Deadlift	85Good	87.5Good	90Good	901.31× bw

Opener → best

Squat: 35 up to 37.5+2.5
Bench: 25 up to 27.5+2.5
Deadlift: 85 up to 90+5
Opener total: 145 up to 155+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paula Bronson

Paula Bronson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best