Paula Kieland

Paula Kieland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

57.5 kg best

Bench

37.5 kg best

Deadlift

80 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	57.5May 2026	37.5May 2026	80May 2026	175May 2026	48.61May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 57.5 kgSet at Washington Ladies of Iron, 20261.23× bodyweight
Best Bench: 37.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Washington Ladies of Iron.

Recent meets

2 May 2026Washington Ladies of Iron1st175 kgUSAPL · 48 kg · Raw

Place: 1st
Total: 175
GL: 48.61
DOTS: 229.71
Bodyweight: 46.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Jadie Apolinario175 kg±0
Kimber Webb175 kg±0
Alice Siegmund175 kg±0
Mia Hutch175 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	50Good	55Good	57.5Good	57.51.23× bw
Bench	32.5Good	37.5Good	40No lift	37.50.80× bw
Deadlift	70Good	75Good	80Good	801.71× bw

Is this your competition record?

Best performance and total

Compare Paula Kieland