Pauliina Jokinen

Pauliina Jokinen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

67.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	157.5May 2025	67.5Sep 2024	167.5Sep 2024	387.5May 2025	77.61Dec 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Vireen juhlanostot, 20252.11× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Vireen juhlanostot.

Recent meets

3 May 2025Vireen juhlanostot1st387.5 kgTotal PR +2.5SVNL · 76 kg · Raw

Place: 1st
Total: 387.5
DOTS: 377.95
Bodyweight: 74.8

Total PR +2.5

Past a best of 385 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	157.5Good	157.52.11× bw
Bench	65Good	70No lift	Passed	650.87× bw
Deadlift	155Good	165No lift	165Good	1652.21× bw

6 Dec 2024Klassisen voimanoston SM-kilpailut avoin8th385 kgTotal PR +5SVNL · 76 kg · Raw

Place: 8th
Total: 385
DOTS: 381.46
Bodyweight: 72.6

Total PR +5

Past a best of 380 kg.

Squat PR +10

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	155Good	1552.13× bw
Bench	65Good	67.5Good	70No lift	67.50.93× bw
Deadlift	152.5Good	162.5Good	165No lift

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 65 up to 67.5+2.5
Deadlift: 152.5 up to 162.5+10
Opener total: 360 up to 385+25

What changed

Against Kansallinen voimanostokilpailu, 28 Sep 2024.

Total: +5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: +1.90
DOTS

28 Sep 2024Kansallinen voimanostokilpailu2nd380 kgSVNL · 76 kg · Raw

Place: 2nd
Total: 380
DOTS: 371.82
Bodyweight: 74.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1451.95× bw
Bench	60Good	65Good	67.5Good	67.50.91× bw
Deadlift	152.5Good	162.5Good	167.5Good	167.52.25× bw

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 60 up to 67.5+7.5
Deadlift: 152.5 up to 167.5+15
Opener total: 345 up to 380+35

First full-power meet on the record — nothing to compare it against yet.

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Best performance

Best total

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