Paulina Ławniczak

Paulina Ławniczak — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Puchar Polski w Trójboju Siłowym Klasycznym.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

82.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	172.5Mar 2026	82.5Mar 2026	170Mar 2026	425Mar 2026	80.58Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Puchar Polski w Trójboju Siłowym Klasycznym, 20262.07× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Puchar Polski w Trójboju Siłowym Klasycznym.

Recent meets

27 Mar 2026Puchar Polski w Trójboju Siłowym Klasycznym3rd425 kgTotal PR +37.5PZKFiTS · 84 kg · Raw

Place: 3rd
Total: 425
DOTS: 392.92
Bodyweight: 83.2

Total PR +37.5

Past a best of 387.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	180No lift	172.52.07× bw
Bench	82.5Good	87.5No lift	87.5No lift	82.50.99× bw
Deadlift	155Good	162.5Good	170Good	1702.04× bw

7 Mar 2025Puchar Polski w Trójboju Siłowym KlasycznymDQ— kgPZKFiTS · 84 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 83.7

Deadlift PR +5

Past a best of 157.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	155No lift	155No lift	—
Bench	75Good	80Good	85No lift	800.96× bw
Deadlift	157.5Good	162.5Good	170No lift	162.51.94× bw

Opener → best

Squat: 155 up to —
Bench: 75 up to 80+5
Deadlift: 157.5 up to 162.5+5
Opener total: 387.5 up to —+-387.5

First full-power meet on the record — nothing to compare it against yet.

26 Oct 2024Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym3rd387.5 kgPZKFiTS · 84 kg · Raw

Place: 3rd
Total: 387.5
DOTS: 357.43
Bodyweight: 83.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	150Good	155No lift	1501.79× bw
Bench	75Good	77.5Good	80Good	800.96× bw
Deadlift	150Good	157.5Good	170No lift	157.51.88× bw

Opener → best

Squat: 145 up to 150+5
Bench: 75 up to 80+5
Deadlift: 150 up to 157.5+7.5
Opener total: 370 up to 387.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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