Paulina Mendoza

Paulina Mendoza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

45 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	105Jun 2026	45Feb 2026	115Feb 2026	262.5Feb 2026	63.02Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Alabama State Games Championships 3, 20261.88× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Jun 2026Alabama State Games Championships 31st255 kgPLU · 56 kg · Raw

Place: 1st
Total: 255
DOTS: 295.93
Bodyweight: 55.9

Squat PR +2.5

Past a best of 102.5 kg.

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110No lift	1051.88× bw
Bench	40Good	45No lift	45No lift	400.72× bw
Deadlift	105No lift	110Good	125No lift	1101.97× bw

21 Feb 2026Journey to the Cursed Lands 21st262.5 kgTotal PR +12.5PLU · 56 kg · Raw

Place: 1st
Total: 262.5
DOTS: 306.82
Bodyweight: 55.3

Total PR +12.5

Past a best of 250 kg.

Bench PR +5

Past a best of 40 kg.

Deadlift PR +7.5

Past a best of 107.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	102.5Good	102.51.85× bw
Bench	40Good	45Good	47.5No lift	450.81× bw
Deadlift	102.5Good	110Good	115Good

Opener → best

Squat: 95 up to 102.5+7.5
Bench: 40 up to 45+5
Deadlift: 102.5 up to 115+12.5
Opener total: 237.5 up to 262.5+25

What changed

Against Alabama State Games Championships, 14 Jun 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +2.57
DOTS

14 Jun 2025Alabama State Games Championships1st250 kgPLU · 56 kg · Raw

Place: 1st
Total: 250
DOTS: 294.00
Bodyweight: 54.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	105No lift	102.51.87× bw
Bench	35Good	40Good	47.5No lift	400.73× bw
Deadlift	97.5Good	102.5Good	107.5Good	107.51.96× bw

Opener → best

Squat: 97.5 up to 102.5+5
Bench: 35 up to 40+5
Deadlift: 97.5 up to 107.5+10
Opener total: 230 up to 250+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paulina Mendoza

Paulina Mendoza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best