Paulina Ryłko

Paulina Ryłko — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 69 in May 2026.

Squat, bench, deadlift

Squat

112.5 kg best

Bench

62.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	112.5May 2026	62.5Jun 2026	130May 2026	302.5May 2026	62.93May 2026	2
76 kg	105Mar 2026	57.5Mar 2026	127.5Mar 2026	290Mar 2026	60.28Mar 2026	1

Best lifts

Best Squat: 112.5 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20261.64× bodyweight
Best Bench: 62.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym5th257.5 kgPZKFiTS · 69 kg · Raw

Place: 5th
Total: 257.5
DOTS: 263.83
Bodyweight: 68.4

Bench PR +2.5

Past a best of 60 kg.

7 / 8 attempts made · 1 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	100No lift	97.51.43× bw
Bench	57.5Good	60Good	62.5Good	62.50.91× bw
Deadlift	90Good	97.5Good	Passed	97.51.43× bw

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym19th302.5 kgTotal PR +12.5PZKFiTS · 69 kg · Raw

Place: 19th
Total: 302.5
DOTS: 309.67
Bodyweight: 68.5

Total PR +12.5

Past a best of 290 kg.

Squat PR +7.5

Past a best of 105 kg.

Bench PR +2.5

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5No lift	112.5Good	112.51.64× bw
Bench	55Good	57.5Good	60Good	600.88× bw
Deadlift	125Good	130Good	135No lift

Opener → best

Squat: 107.5 up to 112.5+5
Bench: 55 up to 60+5
Deadlift: 125 up to 130+5
Opener total: 287.5 up to 302.5+15

What changed

Against Puchar Polski w Trójboju Siłowym Klasycznym, 27 Mar 2026.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.65

27 Mar 2026Puchar Polski w Trójboju Siłowym Klasycznym4th290 kgPZKFiTS · 76 kg · Raw

Place: 4th
Total: 290
DOTS: 296.63
Bodyweight: 68.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110No lift	110No lift	1051.53× bw
Bench	55Good	57.5No lift	57.5Good	57.50.84× bw
Deadlift	120Good	127.5Good	132.5No lift	127.51.86× bw

Opener → best

Squat: 105 up to 105
Bench: 55 up to 57.5+2.5
Deadlift: 120 up to 127.5+7.5
Opener total: 280 up to 290+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paulina Ryłko

Paulina Ryłko

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best