Pauline Hopkins

Pauline Hopkins — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Single Lift Championships.

Squat, bench, deadlift

Squat

135 kg best

Bench

72.5 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	130Dec 2024	72.5Jul 2025	137.5Dec 2024	337.5Dec 2024	57.65Dec 2024	2
110+ kg	135Mar 2026	—	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Single Lift Championships, 20261.14× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Single Lift Championships.

Recent meets

7 Mar 2026Single Lift Championships1st135 kgBDFPA · 110+ kg · Raw

Place: 1st
Total: 135
DOTS: 108.79
Bodyweight: 118.2

Squat PR +5

Past a best of 130 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	130Good	135Good	1351.14× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

26 Jul 2025Crazy Strength Spring Open4th307.5 kgEPA · 84+ kg · Raw

Place: 4th
Total: 307.5
DOTS: 249.52
Bodyweight: 115.5

Bench PR +2.5

Past a best of 70 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	100Good	1000.87× bw
Bench	67.5Good	72.5Good	75No lift	72.50.63× bw
Deadlift	125Good	135Good	145No lift	1351.17× bw

Opener → best

Squat: 80 up to 100+20
Bench: 67.5 up to 72.5+5
Deadlift: 125 up to 135+10
Opener total: 272.5 up to 307.5+35

What changed

Against Crazy Strength Winter Open, 7 Dec 2024.

Total: −30 kg
Squat: −30 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −4.58
DOTS

7 Dec 2024Crazy Strength Winter Open3rd337.5 kgEPA · 84+ kg · Raw

Place: 3rd
Total: 337.5
DOTS: 269.21
Bodyweight: 122.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120No lift	120Good	130Good	1301.06× bw
Bench	60Good	65Good	70Good	700.57× bw
Deadlift	120Good	127.5Good	137.5Good	137.51.12× bw

Opener → best

Squat: 120 up to 130+10
Bench: 60 up to 70+10
Deadlift: 120 up to 137.5+17.5
Opener total: 300 up to 337.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pauline Hopkins

Pauline Hopkins

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best