Pauline Willems

Pauline Willems — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 84 to 76 in Sep 2025; 76 to 84+ in May 2026.

Squat, bench, deadlift

Squat

130 kg best

Bench

62.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	120Sep 2025	57.5Sep 2025	140Sep 2025	317.5Sep 2025	62.61Sep 2025	1
84 kg	127.5Jun 2025	62.5Jun 2025	147.5Feb 2025	337.5Jun 2025	65.21Jun 2025	3

Best lifts

Best Squat: 130 kgSet at Critérium d'Eté, 20261.52× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 May 2026Critérium d'Eté3rd335 kgLFPH · 84+ kg · Raw

Place: 3rd
Total: 335
DOTS: 306.10
Bodyweight: 85.3

Squat PR +2.5

Past a best of 127.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130Good	1301.52× bw
Bench	52.5Good	55Good	60No lift	550.65× bw
Deadlift	132.5Good	145Good	150Good	1501.76× bw

7 Sep 2025Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped3rd317.5 kgLFPH · 76 kg · Raw

Place: 3rd
Total: 317.5
DOTS: 307.18
Bodyweight: 76

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120Good	1201.58× bw
Bench	52.5Good	57.5Good	Passed	57.50.76× bw
Deadlift	127.5Good	137.5Good	140Good	1401.84× bw

Opener → best

Squat: 107.5 up to 120+12.5
Bench: 52.5 up to 57.5+5
Deadlift: 127.5 up to 140+12.5
Opener total: 287.5 up to 317.5+30

What changed

Against Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting, 28 Jun 2025.

Total: −20 kg
Squat: −7.5 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: −2.60

28 Jun 2025Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting1st337.5 kgTotal PR +5KBGV · 84 kg · Raw

Place: 1st
Total: 337.5
DOTS: 319.05
Bodyweight: 79.5

Total PR +5

Past a best of 332.5 kg.

Squat PR +2.5

Past a best of 125 kg.

Bench PR +2.5

Past a best of 60 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5Good	127.51.60× bw
Bench	52.5Good	57.5Good	62.5Good	62.50.79× bw
Deadlift	130Good	142.5Good	147.5Good

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 52.5 up to 62.5+10
Deadlift: 130 up to 147.5+17.5
Opener total: 297.5 up to 337.5+40

What changed

Against Interclub 3, 17 May 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.01
DOTS

Is this your competition record?

Best performance and total

Compare Pauline Willems

Pauline Willems

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed