Paulo Pinheiro

Paulo Pinheiro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

115 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Nov 2025	115Nov 2025	252.5Nov 2025	562.5Nov 2025	82.78Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Campeonato Paulista de Powerlifting e Supino, 20252.65× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Campeonato Paulista de Powerlifting e Supino.

Recent meets

18 Nov 2025Campeonato Paulista de Powerlifting e Supino3rd562.5 kgCBLB · 74 kg · Raw

Place: 3rd
Total: 562.5
DOTS: 408.31
Bodyweight: 73.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Josh Zou562.5 kg±0
Jan Tarkowski562.5 kg±0
Ramon Garcia Brea562.5 kg±0
Dimitar Bakalov562.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	170Good	185No lift	195Good	1952.65× bw
Bench	107.5Good	115Good	122.5No lift	1151.56× bw
Deadlift	230Good	245Good	252.5Good	252.53.43× bw

Is this your competition record?

Best performance and total

Compare Paulo Pinheiro