Paweł Gryzak

Paweł Gryzak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

107.5 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	167.5Mar 2026	107.5Mar 2026	212.5Mar 2026	487.5Mar 2026	75.87Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at World Cup Series, 20262.53× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 World Cup Series.

Recent meets

15 Mar 2026World Cup Series2nd487.5 kgTotal PR +50WRPF · 67.5 kg · Raw

Place: 2nd
Total: 487.5
DOTS: 381.12
Bodyweight: 66.2

Total PR +50

Past a best of 437.5 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	167.5No lift	167.5Good	167.52.53× bw
Bench	102.5Good	107.5Good	Passed	107.51.62× bw
Deadlift	205Good	212.5Good	Passed	212.53.21× bw

9 Sep 2025Central European Championship2nd437.5 kgPLTRAW · 67.5 kg · Raw

Place: 2nd
Total: 437.5
DOTS: 344.11
Bodyweight: 65.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145Good	1452.21× bw
Bench	90Good	97.5Good	105No lift	97.51.48× bw
Deadlift	187.5Good	195Good	202.5No lift	1952.97× bw

Opener → best

Squat: 130 up to 145+15
Bench: 90 up to 97.5+7.5
Deadlift: 187.5 up to 195+7.5
Opener total: 407.5 up to 437.5+30

What changed

Against V puchar debiutantów, 7 Sep 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: ±0
DOTS

7 Sep 2025V puchar debiutantów2nd437.5 kgPLTRAW · 67.5 kg · Raw

Place: 2nd
Total: 437.5
DOTS: 344.11
Bodyweight: 65.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145Good	1452.21× bw
Bench	90Good	97.5Good	105No lift	97.51.48× bw
Deadlift	187.5Good	195Good	202.5No lift	1952.97× bw

Opener → best

Squat: 130 up to 145+15
Bench: 90 up to 97.5+7.5
Deadlift: 187.5 up to 195+7.5
Opener total: 407.5 up to 437.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paweł Gryzak

Paweł Gryzak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best