Paweł Kiczak

Paweł Kiczak — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in Sep 2025.

Squat, bench, deadlift

Squat

240 kg best

Bench

110 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	240Mar 2026	110Mar 2026	240Mar 2026	590Mar 2026	78.52Mar 2026	2
100 kg	215Mar 2025	100Mar 2025	220Mar 2025	535Mar 2025	69.89Mar 2025	1

Best lifts

Best Squat: 240 kgSet at World Cup Series, 20262.67× bodyweight
Best Bench: 110 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

15 Mar 2026World Cup Series7th590 kgTotal PR +47.5WRPF · 90 kg · Raw

Place: 7th
Total: 590
DOTS: 381.92
Bodyweight: 89.8

Total PR +47.5

Past a best of 542.5 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2402.67× bw
Bench	100Good	110Good	Passed	1101.22× bw
Deadlift	215Good	240Good	Passed	2402.67× bw

9 Sep 2025Central European Championship11th542.5 kgTotal PR +7.5PLTRAW · 90 kg · Raw

Place: 11th
Total: 542.5
DOTS: 359.84
Bodyweight: 85.7

Total PR +7.5

Past a best of 535 kg.

Bench PR +2.5

Past a best of 100 kg.

Deadlift PR +10

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	210Good	225No lift	2102.45× bw
Bench	90Good	97.5Good	102.5Good	102.51.20× bw
Deadlift	200Good	220Good	230Good

Opener → best

Squat: 190 up to 210+20
Bench: 90 up to 102.5+12.5
Deadlift: 200 up to 230+30
Opener total: 480 up to 542.5+62.5

What changed

Against IV Puchar Debiutantów, 18 Mar 2025.

Total: +7.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +4.01
DOTS

18 Mar 2025IV Puchar Debiutantów6th535 kgPLTRAW · 100 kg · Raw

Place: 6th
Total: 535
DOTS: 339.90
Bodyweight: 93.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	200Good	215Good	2152.30× bw
Bench	90Good	100Good	102.5No lift	1001.07× bw
Deadlift	200Good	215No lift	220Good	2202.36× bw

Opener → best

Squat: 175 up to 215+40
Bench: 90 up to 100+10
Deadlift: 200 up to 220+20
Opener total: 465 up to 535+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paweł Kiczak

Paweł Kiczak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best