Paweł Marciniak

Paweł Marciniak — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 75 to 74 in Oct 2025; 74 to 90 in Jul 2026.

Squat, bench, deadlift

Squat

267.5 kg best

Bench

160 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	255May 2026	152.5May 2026	282.5May 2026	690May 2026	103.20May 2026	3
75 kg	230Sep 2025	135Mar 2025	262.5Sep 2025	627.5Sep 2025	95.99Sep 2025	2

Best lifts

Best Squat: 267.5 kgSet at Dzik Natural Powerlifting Revolution, 20263.62× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

4 Jul 2026Dzik Natural Powerlifting Revolution1st715 kgTotal PR +25Poland-UA · 90 kg · Raw

Place: 1st
Total: 715
DOTS: 518.32
Bodyweight: 73.8

Total PR +25

Past a best of 690 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	247.5Good	257.5Good	267.5Good	267.53.62× bw
Bench	147.5Good	155Good	160Good	1602.17× bw
Deadlift	267.5Good	280Good	287.5Good	287.53.90× bw

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym1st666 kgPZKFiTS · 74 kg · Raw

Place: 1st
Total: 666
DOTS: 481.95
Bodyweight: 74

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	Passed	2353.18× bw
Bench	145Good	150Good	Passed	1502.03× bw
Deadlift	255Good	267.5Good	281Good	2813.80× bw

Opener → best

Squat: 225 up to 235+10
Bench: 145 up to 150+5
Deadlift: 255 up to 281+26
Opener total: 625 up to 666+41

What changed

Against Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 8 May 2026.

Total: −24 kg
Squat: −20 kg
Bench: −2.5 kg
Deadlift: −1.5 kg
GL: −5.42

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym1st690 kgTotal PR +62.5PZKFiTS · 74 kg · Raw

Place: 1st
Total: 690
DOTS: 511.31
Bodyweight: 71.4

Total PR +62.5

Past a best of 627.5 kg.

Squat PR +22.5

Past a best of 232.5 kg.

Bench PR +15

Past a best of 137.5 kg.

Deadlift PR +20

Past a best of 262.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	255Good	2553.57× bw
Bench	145Good	152.5Good	155No lift	152.52.14× bw
Deadlift	260Good	272.5Good	282.5Good

Opener → best

Squat: 235 up to 255+20
Bench: 145 up to 152.5+7.5
Deadlift: 260 up to 282.5+22.5
Opener total: 640 up to 690+50

What changed

Against Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 25 Oct 2025.

Total: +62.5 kg
Squat: +22.5 kg
Bench: +15 kg
Deadlift: +25 kg
GL: +10.08

Is this your competition record?

Best performance and total

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