Paz Lopez Carrasco

Paz Lopez Carrasco — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

62.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	115Feb 2025	62.5Oct 2025	175Oct 2025	347.5Oct 2025	88.90Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at European Masters Classic Powerlifting Championships, 20252.27× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 XV Campeonato de España Absoluto de Powerlifting Raw.

Recent meets

18 Oct 2025XV Campeonato de España Absoluto de Powerlifting Raw2nd347.5 kgTotal PR +5AEP · 52 kg · Raw

Place: 2nd
Total: 347.5
DOTS: 428.06
Bodyweight: 51.2

Total PR +5

Past a best of 342.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5No lift	105Good	110Good	1102.15× bw
Bench	60Good	62.5Good	65No lift	62.51.22× bw
Deadlift	155Good	165Good	175Good	1753.42× bw

9 Feb 2025European Masters Classic Powerlifting Championships4th342.5 kgTotal PR +20EPF · 52 kg · Raw

Place: 4th
Total: 342.5
GL: 88.39
DOTS: 424.83
Bodyweight: 50.7

Total PR +20

Past a best of 322.5 kg.

Squat PR +12.5

Past a best of 102.5 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +2.5

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	115Good	1152.27× bw
Bench	55Good	60Good	62.5No lift	601.18× bw
Deadlift	155Good	167.5Good	180No lift

Opener → best

Squat: 105 up to 115+10
Bench: 55 up to 60+5
Deadlift: 155 up to 167.5+12.5
Opener total: 315 up to 342.5+27.5

What changed

Against Campeonato de España Absoluto, 27 Sep 2024.

Total: +20 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +3.18
DOTS

27 Sep 2024Campeonato de España Absoluto8th322.5 kgAEP · 52 kg · Raw

Place: 8th
Total: 322.5
DOTS: 407.48
Bodyweight: 49.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	102.5No lift	102.5Good	110No lift	102.52.07× bw
Bench	50Good	55Good	60No lift	551.11× bw
Deadlift	150Good	160Good	165Good	1653.34× bw

Opener → best

Squat: 102.5 up to 102.5
Bench: 50 up to 55+5
Deadlift: 150 up to 165+15
Opener total: 302.5 up to 322.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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