Penelope Yang

Penelope Yang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

72.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	132.5Mar 2026	72.5Mar 2026	135Mar 2026	340Mar 2026	68.85Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Southern Provincial Championship, 20261.84× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Mar 2026Southern Provincial Championship1st340 kgTotal PR +22.5NZPF · 76 kg · Raw

Place: 1st
Total: 340
GL: 68.85
DOTS: 338.50
Bodyweight: 72

Total PR +22.5

Past a best of 317.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	135No lift	132.51.84× bw
Bench	67.5Good	70Good	72.5Good	72.51.01× bw
Deadlift	122.5Good	130Good	135Good	1351.88× bw

26 Jul 2025Southern Powerlifting Club / Novice July Competition1st317.5 kgNZPF · 76 kg · Raw

Place: 1st
Total: 317.5
GL: 63.07
DOTS: 309.67
Bodyweight: 74.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135No lift	1301.74× bw
Bench	60Good	65Good	67.5Good	67.50.90× bw
Deadlift	112.5Good	120Good	127.5No lift	1201.60× bw

Opener → best

Squat: 122.5 up to 130+7.5
Bench: 60 up to 67.5+7.5
Deadlift: 112.5 up to 120+7.5
Opener total: 295 up to 317.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Penelope Yang

Penelope Yang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best