Pernilla Sundberg

Pernilla Sundberg — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

90.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	170Feb 2025	90.5Nov 2024	160Nov 2024	415Feb 2025	87.28Feb 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at SM Klassisk Styrkelyft och Bänkpress, 20252.53× bodyweight
Best Bench: 90.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

9 May 2026DM Kl/Utr SL - Senior1st397.5 kgSSF · 69 kg · Raw

Place: 1st
Total: 397.5
DOTS: 405.25
Bodyweight: 69

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025DM styrkelyft klassiskt & utrustat senior1st410 kgSSF · 69 kg · Raw

Place: 1st
Total: 410
DOTS: 420.07
Bodyweight: 68.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1652.41× bw
Bench	Passed	Passed	Passed	851.24× bw
Deadlift	Passed	Passed	Passed	1602.34× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Svealandsmästerskapet, 6 Sep 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.65
DOTS: +8.10
Bodyweight: +1.35 kg

6 Sep 2025Svealandsmästerskapet1st397.5 kgSSF · 69 kg · Raw

Place: 1st
Total: 397.5
DOTS: 411.97
Bodyweight: 67

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1602.39× bw
Bench	Passed	Passed	Passed	851.27× bw
Deadlift	Passed	Passed	Passed	152.52.27× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SM Klassisk Styrkelyft och Bänkpress, 6 Feb 2025.

Total: −17.5 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −3.57
DOTS: −17.58
Bodyweight: −0.15 kg

Is this your competition record?

Best performance and total

Compare Pernilla Sundberg