Phạm Minh Quân

Phạm Minh Quân — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

95 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	170Apr 2025	95Apr 2025	215Apr 2025	480Apr 2025	67.36Apr 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Amateur Pinkman, 20252.10× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Amateur Pinkman.

Recent meets

12 Apr 2025Amateur Pinkman2nd480 kgVPF · 83 kg · Raw

Place: 2nd
Total: 480
DOTS: 329.06
Bodyweight: 80.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Alberto Perez480 kg±0
Felipe Emerson Pinto480 kg±0
Jan Pavlas480 kg±0
Mahmoud El Houli480 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Phạm Minh Quân