Phan Thị Tuyết Lan

Phan Thị Tuyết Lan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 60 to 65 in May 2025; 65 to 60 in Sep 2025.

One result that produced no comparable total: push pull at SGP: Heaven & Earth.

Squat, bench, deadlift

Squat

102.5 kg best

Bench

40 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	92.5Jan 2025	40Sep 2025	122.5Sep 2025	252.5Sep 2025	57.36Sep 2025	2
60+ kg	—	40Sep 2024	117.5Sep 2024	—	—	1
65 kg

Best lifts

Best Squat: 102.5 kgSet at Lord of the Lifts, 20251.62× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

27 Sep 2025Classic Championships1st252.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 252.5
GL: 57.36
DOTS: 281.15
Bodyweight: 59.6

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	97.5No lift	100No lift	901.51× bw
Bench	40Good	45No lift	45No lift	400.67× bw
Deadlift	112.5Good	122.5Good	130No lift	122.52.06× bw

25 May 2025Lord of the Lifts1st262.5 kgTotal PR +20USAPL · 65 kg · Raw

Place: 1st
Total: 262.5
GL: 57.34
DOTS: 281.91
Bodyweight: 63.1

Total PR +20

Past a best of 242.5 kg.

Squat PR +10

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 117.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	110No lift	102.51.62× bw
Bench	40Good	45No lift	45No lift	400.63× bw
Deadlift	110Good	120Good	130

Opener → best

Squat: 95 up to 102.5+7.5
Bench: 40 up to 40
Deadlift: 110 up to 120+10
Opener total: 245 up to 262.5+17.5

What changed

Against Reborn from the Ashes, 4 Jan 2025.

Total: +20 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.03
DOTS

4 Jan 2025Reborn from the Ashes3rd242.5 kgUSAPL · 60 kg · Raw

Place: 3rd
Total: 242.5
GL: 55.31
DOTS: 271.00
Bodyweight: 59.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100No lift	100No lift	92.51.56× bw
Bench	35Good	37.5Good	40No lift	37.50.63× bw
Deadlift	112.5No lift	112.5Good	120No lift	112.51.90× bw

Opener → best

Squat: 92.5 up to 92.5
Bench: 35 up to 37.5+2.5
Deadlift: 112.5 up to 112.5
Opener total: 240 up to 242.5+2.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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