Phil Deland

Phil Deland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

272.5 kg best

Bench

182.5 kg best

Deadlift

277.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	272.5Feb 2025	182.5Feb 2025	277.5Nov 2025	727.5Feb 2025	84.60Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.5 kgSet at King & Queen of Strength, 20252.27× bodyweight
Best Bench: 182.5

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Nov 2025Nationals2nd715 kgWRPF-CAN · 125 kg · Raw

Place: 2nd
Total: 715
DOTS: 414.53
Bodyweight: 116.7

Deadlift PR +2.5

Past a best of 275 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	265No lift	2552.19× bw
Bench	165Good	175Good	182.5Good	182.51.56× bw
Deadlift	255Good	267.5Good	277.5Good	277.52.38× bw

8 Feb 2025King & Queen of Strength1st727.5 kgTotal PR +12.5WRPF-CAN · 125 kg · Raw

Place: 1st
Total: 727.5
DOTS: 417.92
Bodyweight: 119.9

Total PR +12.5

Past a best of 715 kg.

Squat PR +5

Past a best of 267.5 kg.

Bench PR +10

Past a best of 172.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	272.5Good	272.52.27× bw
Bench	157.5Good	172.5Good	182.5Good	182.51.52× bw
Deadlift	250Good	265Good	272.5Good

Opener → best

Squat: 240 up to 272.5+32.5
Bench: 157.5 up to 182.5+25
Deadlift: 250 up to 272.5+22.5
Opener total: 647.5 up to 727.5+80

What changed

Against Apex Liftmass 2, 7 Dec 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: −2.5 kg
GL: +1.15
DOTS

7 Dec 2024Apex Liftmass 21st715 kgWRPF-CAN · 125 kg · Raw

Place: 1st
Total: 715
DOTS: 411.90
Bodyweight: 118.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	267.5Good	267.52.25× bw
Bench	150Good	165Good	172.5Good	172.51.45× bw
Deadlift	240Good	257.5Good	275Good	2752.31× bw

Opener → best

Squat: 240 up to 267.5+27.5
Bench: 150 up to 172.5+22.5
Deadlift: 240 up to 275+35
Opener total: 630 up to 715+85

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Phil Deland

Phil Deland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best