Philip McLemore

Philip McLemore — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

102.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	160Mar 2026	102.5Jul 2025	210Mar 2026	470Mar 2026	57.67Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at EmpowerID Nationals, 20261.50× bodyweight
Best Bench: 102.5 kg

Honors & milestones

National Champion: Won their division at the 2026 EmpowerID Nationals.

Recent meets

8 Mar 2026EmpowerID Nationals1st470 kgTotal PR +25USAPL · 110 kg · Raw

Place: 1st
Total: 470
GL: 57.67
DOTS: 281.96
Bodyweight: 106.4

Total PR +25

Past a best of 445 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	160Good	1601.50× bw
Bench	92.5Good	100Good	105No lift	1000.94× bw
Deadlift	190Good	205Good	210Good	2101.97× bw

25 Jul 2025EmpowerID Nationals1st445 kgTotal PR +25USAPL · 110 kg · Raw

Place: 1st
Total: 445
GL: 55.53
DOTS: 270.88
Bodyweight: 102.7

Total PR +25

Past a best of 420 kg.

Squat PR +12.5

Past a best of 125 kg.

Bench PR +2.5

Past a best of 100 kg.

Deadlift PR +10

Past a best of 195 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.51.34× bw
Bench	90Good	95Good	102.5Good	102.51.00× bw
Deadlift	180Good	192.5Good	205Good	205

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 90 up to 102.5+12.5
Deadlift: 180 up to 205+25
Opener total: 395 up to 445+50

What changed

Against Iron & Ice, 14 Dec 2024.

Total: +25 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.93
DOTS

14 Dec 2024Iron & Ice2nd420 kgUSAPL · 110 kg · Raw

Place: 2nd
Total: 420
GL: 51.60
DOTS: 252.25
Bodyweight: 106.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125No lift	125Good	1251.18× bw
Bench	90Good	95Good	100Good	1000.94× bw
Deadlift	175Good	185Good	195Good	1951.84× bw

Opener → best

Squat: 120 up to 125+5
Bench: 90 up to 100+10
Deadlift: 175 up to 195+20
Opener total: 385 up to 420+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Philip McLemore

Philip McLemore

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best