Philip Truong

Philip Truong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

302.5 kg best

Bench

200 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	302.5Nov 2025	200Apr 2025	315Apr 2025	815Apr 2025	106.73Apr 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 302.5 kgSet at Open Nationals, 20263.27× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2025 Senkai Showdown.

Recent meets

All 4 meets

5 Mar 2026Open Nationals16th802.5 kgAMP · 93 kg · Raw

Place: 16th
Total: 802.5
DOTS: 512.19
Bodyweight: 92.4

7 / 9 attempts made · 2 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025Senkai Showdown1st812.5 kgAMP · 93 kg · Raw

Place: 1st
Total: 812.5
DOTS: 517.62
Bodyweight: 92.8

Squat PR +2.5

Past a best of 300 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	275Good	292.5Good	302.5Good	302.53.26× bw
Bench	187.5Good	197.5Good	200Good	2002.16× bw
Deadlift	290Good	310Good	325No lift	3103.34× bw

Opener → best

Squat: 275 up to 302.5+27.5
Bench: 187.5 up to 200+12.5
Deadlift: 290 up to 310+20
Opener total: 752.5 up to 812.5+60

What changed

Against Classic Open Nationals, 3 Apr 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −0.30
DOTS

3 Apr 2025Classic Open Nationals13th815 kgTotal PR +42.5AMP · 93 kg · Raw

Place: 13th
Total: 815
DOTS: 519.08
Bodyweight: 92.8

Total PR +42.5

Past a best of 772.5 kg.

Squat PR +5

Past a best of 295 kg.

Bench PR +2.5

Past a best of 197.5 kg.

Deadlift PR +35

Past a best of 280 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	275Good	292.5Good	300Good	3003.23× bw
Bench	180Good	190Good	200Good	2002.16× bw
Deadlift	285Good	305Good	315Good	315

Opener → best

Squat: 275 up to 300+25
Bench: 180 up to 200+20
Deadlift: 285 up to 315+30
Opener total: 740 up to 815+75

What changed

Against 8th Annual Greater Tampa Classic Championships, 8 Dec 2024.

Total: +42.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +35 kg
GL: +5.27

Is this your competition record?

Best performance and total

Compare Philip Truong

Philip Truong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	272.5Good	292.5Good	302.5Good	302.53.27× bw
Bench	190Good	197.5Good	205No lift	197.52.14× bw
Deadlift	285Good	302.5Good	312.5No lift	302.53.27× bw