Phoenix Whelan Thompson

Phoenix Whelan Thompson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

300.5 kg best

Bench

172.5 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	300.5Apr 2025	172.5Apr 2025	310Aug 2025	775.5Apr 2025	96.26Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300.5 kgSet at SBD Sub-Junior & Junior Nationals, 20252.89× bodyweight
Best Bench: 172.5

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships20th757.5 kgIPF · 105 kg · Raw

Place: 20th
Total: 757.5
GL: 94.80
DOTS: 462.31
Bodyweight: 102

Deadlift PR +7.5

Past a best of 302.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	272.5Good	280Good	2802.74× bw
Bench	162.5Good	167.5Good	172.5No lift	167.51.64× bw
Deadlift	275No lift	295Good	310Good	3103.04× bw

26 Apr 2025SBD Sub-Junior & Junior Nationals1st775.5 kgTotal PR +35.5IrishPF · 105 kg · Raw

Place: 1st
Total: 775.5
DOTS: 469.89
Bodyweight: 103.8

Total PR +35.5

Past a best of 740 kg.

Squat PR +10.5

Past a best of 290 kg.

Bench PR +7.5

Past a best of 165 kg.

Deadlift PR +17.5

Past a best of 285 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	272.5Good	288Good	300.5Good	300.52.89× bw
Bench	160Good	167.5Good	172.5Good	172.51.66× bw
Deadlift	287.5Good	302.5No lift	302.5Good

Opener → best

Squat: 272.5 up to 300.5+28
Bench: 160 up to 172.5+12.5
Deadlift: 287.5 up to 302.5+15
Opener total: 720 up to 775.5+55.5

What changed

Against February Open, 1 Feb 2025.

Total: +35.5 kg
Squat: +10.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +3.54
DOTS

1 Feb 2025February Open1st740 kgIrishPF · 105 kg · Raw

Place: 1st
Total: 740
DOTS: 452.12
Bodyweight: 101.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	262.5Good	280Good	290Good	2902.85× bw
Bench	152.5Good	160Good	165Good	1651.62× bw
Deadlift	250Good	270Good	285Good	2852.80× bw

Opener → best

Squat: 262.5 up to 290+27.5
Bench: 152.5 up to 165+12.5
Deadlift: 250 up to 285+35
Opener total: 665 up to 740+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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