Pirjo Onkalo

Pirjo Onkalo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

65 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	112.5Jun 2026	65Jun 2026	145Jun 2026	322.5Jun 2026	61.85Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at LIKE - Klassisen voimanoston masters SM-kilpailut, 20261.39× bodyweight
Best Bench: 65 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Klassisen voimanoston SM-kilpailut masters.

Recent meets

5 Jun 2026LIKE - Klassisen voimanoston masters SM-kilpailut6th322.5 kgTotal PR +42.5SVNL · 84 kg · Raw

Place: 6th
Total: 322.5
DOTS: 302.25
Bodyweight: 80.9

Total PR +42.5

Past a best of 280 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	112.51.39× bw
Bench	Passed	Passed	Passed	650.80× bw
Deadlift	Passed	Passed	Passed	1451.79× bw

14 Nov 2025Klassisen voimanoston SM-kilpailut masters3rd280 kgTotal PR +22.5SVNL · 84 kg · Raw

Place: 3rd
Total: 280
DOTS: 262.84
Bodyweight: 80.6

Total PR +22.5

Past a best of 257.5 kg.

Squat PR +10

Past a best of 80 kg.

Deadlift PR +15

Past a best of 120 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	901.12× bw
Bench	Passed	Passed	Passed	550.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jäsentenvälinen voimanostokilpailu, 9 Aug 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +15 kg
GL: +4.91
DOTS: +24.56
Bodyweight: −2.40 kg

9 Aug 2025Jäsentenvälinen voimanostokilpailu2nd257.5 kgSVNL · 84 kg · Raw

Place: 2nd
Total: 257.5
DOTS: 238.28
Bodyweight: 83

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	67.5Good	75Good	80Good	800.96× bw
Bench	47.5Good	52.5Good	57.5Good	57.50.69× bw
Deadlift	110Good	115Good	120Good	1201.45× bw

Opener → best

Squat: 67.5 up to 80+12.5
Bench: 47.5 up to 57.5+10
Deadlift: 110 up to 120+10
Opener total: 225 up to 257.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pirjo Onkalo

Pirjo Onkalo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best