Pooja Bandhaiya

Pooja Bandhaiya — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

90 kg best

Bench

50 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	90Jul 2026	50Mar 2026	105Jul 2026	245Jul 2026	47.28Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90 kgSet at National Masters Powerlifting Championship, 20261.13× bodyweight
Best Bench: 50 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 Jul 2026National Masters Powerlifting Championship7th245 kgTotal PR +25PI · 84 kg · Raw

Place: 7th
Total: 245
DOTS: 231.28
Bodyweight: 79.7

Total PR +25

Past a best of 220 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90No lift	90Good	110No lift	901.13× bw
Bench	50Good	57.5No lift	57.5No lift	500.63× bw
Deadlift	90Good	100Good	105Good	1051.32× bw

24 Mar 2026National Senior Classic Powerlifting Championship9th220 kgPI · 84 kg · Raw

Place: 9th
Total: 220
DOTS: 209.96
Bodyweight: 78

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	80No lift	80Good	90No lift	801.03× bw
Bench	50No lift	50Good	60No lift	500.64× bw
Deadlift	90Good	100No lift	105No lift	901.15× bw

Opener → best

Squat: 80 up to 80
Bench: 50 up to 50
Deadlift: 90 up to 90
Opener total: 220 up to 220+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pooja Bandhaiya

Pooja Bandhaiya

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best