Povilas Karabanis

Povilas Karabanis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

140 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	202.5Apr 2026	140Apr 2026	210Apr 2026	552.5Apr 2026	77.70Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at Open Championship, 20262.52× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Open Championship.

Recent meets

18 Apr 2026Open Championship3rd552.5 kgTotal PR +30WRPF-Lithuania · 82.5 kg · Raw

Place: 3rd
Total: 552.5
DOTS: 379.69
Bodyweight: 80.5

Total PR +30

Past a best of 522.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	202.5Good	202.52.52× bw
Bench	132.5Good	140Good	145No lift	1401.74× bw
Deadlift	190No lift	200Good	210Good	2102.61× bw

21 Nov 2025Northern European Championship3rd522.5 kgWRPF-Lithuania · 82.5 kg · Raw

Place: 3rd
Total: 522.5
DOTS: 364.66
Bodyweight: 78.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190Good	1902.42× bw
Bench	122.5Good	127.5Good	132.5Good	132.51.69× bw
Deadlift	190Good	200Good	207.5No lift	2002.55× bw

Opener → best

Squat: 175 up to 190+15
Bench: 122.5 up to 132.5+10
Deadlift: 190 up to 200+10
Opener total: 487.5 up to 522.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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