Prakash Koirala

Prakash Koirala — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

100 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	177.5Aug 2026	100Aug 2026	195Aug 2026	472.5Aug 2026	75.43Aug 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Tested South Carolina State Championship, 20262.81× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Tested South Carolina State Championship.

Recent meets

1 Aug 2026Tested South Carolina State Championship1st472.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 472.5
DOTS: 383.07
Bodyweight: 63.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Jonathan Lavaro Jr472.5 kg±0
Aaron Baun472.5 kg±0
John Sjoquist472.5 kg±0
Wei-Chi Lee472.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	167.5Good	177.5Good	182.5No lift	177.52.81× bw
Bench	92.5Good	97.5Good	100Good	1001.58× bw
Deadlift	185Good	195Good	200No lift	1953.09× bw

Is this your competition record?

Best performance and total

Compare Prakash Koirala