Pranjal Shukla

Pranjal Shukla — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Karnataka.

Squat, bench, deadlift

Squat

180 kg best

Bench

112.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	180Sep 2024	112.5May 2025	195Sep 2024	485Sep 2024	67.34Sep 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Nationals, 20242.18× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Nationals.

Recent meets

3 May 2025KarnatakaDQ— kgWPC-India · 82.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.5

Bench PR +2.5

Past a best of 110 kg.

4 / 8 attempts made · 4 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5No lift	1752.12× bw
Bench	107.5Good	112.5No lift	112.5Good	112.51.36× bw
Deadlift	192.5No lift	192.5No lift	Passed	—

28 Sep 2024Nationals3rd485 kgWRPF-India · 82.5 kg · Raw

Place: 3rd
Total: 485
DOTS: 328.54
Bodyweight: 82.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	180Good	1802.18× bw
Bench	107.5Good	110Good	115No lift	1101.33× bw
Deadlift	185Good	195No lift	195Good	1952.36× bw

Opener → best

Squat: 165 up to 180+15
Bench: 107.5 up to 110+2.5
Deadlift: 185 up to 195+10
Opener total: 457.5 up to 485+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pranjal Shukla

Pranjal Shukla

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best