Prashant Gurung

Prashant Gurung — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

252.5 kg best

Bench

157.5 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	252.5Mar 2026	157.5Mar 2026	262.5Mar 2026	672.5Mar 2026	94.07Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at New York State Championships, 20263.11× bodyweight
Best Bench: 157.5

Honors & milestones

Podium Finish: Finished top three at the 2026 New York State Championships.

Recent meets

28 Mar 2026New York State Championships3rd672.5 kgTotal PR +20USAPL · 82.5 kg · Raw

Place: 3rd
Total: 672.5
GL: 94.07
DOTS: 459.38
Bodyweight: 81.3

Total PR +20

Past a best of 652.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	252.5Good	252.53.11× bw
Bench	157.5Good	165No lift	165No lift	157.51.94× bw
Deadlift	242.5Good	255Good	262.5Good	262.53.23× bw

26 Oct 2025Resurgence: The Reaping3rd652.5 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 652.5
GL: 91.56
DOTS: 447.31
Bodyweight: 80.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	250No lift	2453.03× bw
Bench	145Good	155Good	160No lift	1551.92× bw
Deadlift	240Good	252.5Good	260No lift	252.53.13× bw

Opener → best

Squat: 230 up to 245+15
Bench: 145 up to 155+10
Deadlift: 240 up to 252.5+12.5
Opener total: 615 up to 652.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Prashant Gurung

Prashant Gurung

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best