Prem Sivagangabalan

Prem Sivagangabalan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

92.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	155Jul 2025	92.5Jul 2025	210Jul 2025	457.5Jul 2025	67.62Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at XGYM Break All Limits Open VI, 20252.12× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Jul 2025XGYM Break All Limits Open VI1st457.5 kgTotal PR +35APLA · 74 kg · Raw

Place: 1st
Total: 457.5
DOTS: 333.88
Bodyweight: 73

Total PR +35

Past a best of 422.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	155Good	1552.12× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.27× bw
Deadlift	195Good	210Good	222.5No lift	2102.87× bw

28 Sep 2024All In Barbell: Strength Trials1st422.5 kgAPLA · 74 kg · Raw

Place: 1st
Total: 422.5
DOTS: 311.03
Bodyweight: 72.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.51.98× bw
Bench	75Good	80No lift	80Good	801.11× bw
Deadlift	187.5Good	195Good	200Good	2002.77× bw

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 75 up to 80+5
Deadlift: 187.5 up to 200+12.5
Opener total: 392.5 up to 422.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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