Qihao Guo

Qihao Guo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

130 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	212.5May 2026	130May 2026	262.5May 2026	605May 2026	74.89May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Breda Open Cup, 20262.03× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

9 May 2026Breda Open Cup10th605 kgTotal PR +30KNKF-SP · 105 kg · Raw

Place: 10th
Total: 605
DOTS: 365.68
Bodyweight: 104.4

Total PR +30

Past a best of 575 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	212.5Good	212.52.03× bw
Bench	117.5Good	125Good	130Good	1301.24× bw
Deadlift	235No lift	250Good	262.5Good	262.52.51× bw

26 Oct 2024NSK Powerliften14th575 kgKNKF-SP · 105 kg · Raw

Place: 14th
Total: 575
DOTS: 347.32
Bodyweight: 104.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	207.5No lift	197.51.89× bw
Bench	112.5Good	117.5Good	122.5No lift	117.51.12× bw
Deadlift	245Good	260Good	270No lift	2602.49× bw

Opener → best

Squat: 185 up to 197.5+12.5
Bench: 112.5 up to 117.5+5
Deadlift: 245 up to 260+15
Opener total: 542.5 up to 575+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Qihao Guo

Qihao Guo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best