Quan Pham

Quan Pham — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Cove Tri Meet 1 Boys; bomb out at Boys Region 2 Division 1.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

88.5 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
55.7 kg	122.5Feb 2026	88.5Feb 2026	133.8Feb 2026	344.7Feb 2026	52.46Feb 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Pflugerville Boys LCQ Meet, 20262.20× bodyweight
Best Bench: 88.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Pflugerville Boys LCQ Meet.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 8 meets

14 Mar 2026Boys Region 2 Division 1DQ— kgTHSPA · 55.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 55.8

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Feb 2026Pflugerville Boys LCQ Meet2nd344.7 kgTotal PR +13.6THSPA · 55.7 kg · Unlimited

Place: 2nd
Total: 344.7
DOTS: 309.58
Bodyweight: 55.8

Total PR +13.6

Past a best of 331.1 kg.

Squat PR +2.3

Past a best of 120.2 kg.

Bench PR +4.5

Past a best of 84 kg.

Deadlift PR +2.3

Past a best of 131.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.52.20× bw
Bench	Passed	Passed	Passed	88.51.59× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cove Tri Meet 3, 8 Feb 2026.

Total: +13.6 kg
Squat: +2.3 kg
Bench: +9.1 kg
Deadlift: +2.3 kg
GL: +1.63
DOTS: +9.40
Bodyweight: +0.59 kg

8 Feb 2026Cove Tri Meet 32nd331.1 kgTotal PR +9.1THSPA · 55.7 kg · Unlimited

Place: 2nd
Total: 331.1
DOTS: 300.18
Bodyweight: 55.2

Total PR +9.1

Past a best of 322.1 kg.

Squat PR +6.8

Past a best of 113.4 kg.

Deadlift PR +6.8

Past a best of 124.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.22.18× bw
Bench	Passed	Passed	Passed	79.41.44× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Connally Cougars Boys League Night, 30 Jan 2026.

Total: +9.1 kg
Squat: +6.8 kg
Bench: −4.5 kg
Deadlift: +6.8 kg
GL: +1.63
DOTS: +9.72
Bodyweight: −0.32 kg

Is this your competition record?

Best performance and total

Compare Quan Pham

Quan Pham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed