Quang Huynh

Quang Huynh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

130 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	217.5Sep 2024	130May 2025	235May 2025	575Dec 2025	85.50May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at All In Barbell: Strength Trials, 20243.01× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025All In Barbell: Strength Trials III1st575 kgTotal PR +2.5APLA · 74 kg · Raw

Place: 1st
Total: 575
DOTS: 422.71
Bodyweight: 72.3

Total PR +2.5

Past a best of 572.5 kg.

5 / 8 attempts made · 3 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	217.5No lift	212.52.94× bw
Bench	127.5Good	130No lift	Passed	127.51.76× bw
Deadlift	222.5Good	235Good	245No lift	2353.25× bw

7 May 2025Mega Nationals9th572.5 kgTotal PR +20APLA · 74 kg · Raw

Place: 9th
Total: 572.5
DOTS: 423.44
Bodyweight: 71.6

Total PR +20

Past a best of 552.5 kg.

Bench PR +12.5

Past a best of 117.5 kg.

Deadlift PR +17.5

Past a best of 217.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	207.5Good	220No lift	207.52.90× bw
Bench	115Good	125Good	130Good	1301.82× bw
Deadlift	210Good	225Good	235Good

Opener → best

Squat: 190 up to 207.5+17.5
Bench: 115 up to 130+15
Deadlift: 210 up to 235+25
Opener total: 515 up to 572.5+57.5

What changed

Against All In Barbell: Strength Trials, 28 Sep 2024.

Total: +20 kg
Squat: −10 kg
Bench: +12.5 kg
Deadlift: +17.5 kg
GL: +3.34
DOTS

28 Sep 2024All In Barbell: Strength Trials1st552.5 kgAPLA · 74 kg · Raw

Place: 1st
Total: 552.5
DOTS: 406.36
Bodyweight: 72.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	217.5Good	217.53.01× bw
Bench	100Good	110Good	117.5Good	117.51.63× bw
Deadlift	207.5Good	217.5Good	225No lift	217.53.01× bw

Opener → best

Squat: 200 up to 217.5+17.5
Bench: 100 up to 117.5+17.5
Deadlift: 207.5 up to 217.5+10
Opener total: 507.5 up to 552.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Quang Huynh

Quang Huynh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best