Quentin Knuppel-Yost

Quentin Knuppel-Yost — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

150 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	230Jul 2025	150Feb 2026	252.5Jan 2025	627.5Jul 2025	78.17Jul 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Eclipse Classic, 20252.23× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

1 Feb 2026Indiana State Championship4th600 kgUSAPL · 110 kg · Raw

Place: 4th
Total: 600
GL: 73.56
DOTS: 359.68
Bodyweight: 106.6

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205No lift	205No lift	205Good	2051.92× bw
Bench	140Good	145Good	150Good	1501.41× bw
Deadlift	225Good	245Good	260No lift	2452.30× bw

6 Sep 2025Midwest Regionals7th600 kgUSAPL · 110 kg · Raw

Place: 7th
Total: 600
GL: 75.28
DOTS: 367.04
Bodyweight: 101.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	217.5Good	225No lift	217.52.14× bw
Bench	130Good	140Good	142.5Good	142.51.40× bw
Deadlift	227.5Good	240Good	245No lift	2402.37× bw

Opener → best

Squat: 210 up to 217.5+7.5
Bench: 130 up to 142.5+12.5
Deadlift: 227.5 up to 240+12.5
Opener total: 567.5 up to 600+32.5

What changed

Against Eclipse Classic, 12 Jul 2025.

Total: −27.5 kg
Squat: −12.5 kg
Bench: −2.5 kg
Deadlift: −12.5 kg
GL: −2.89

12 Jul 2025Eclipse Classic1st627.5 kgTotal PR +20USAPL · 110 kg · Raw

Place: 1st
Total: 627.5
GL: 78.17
DOTS: 381.43
Bodyweight: 103

Total PR +20

Past a best of 607.5 kg.

Squat PR +15

Past a best of 215 kg.

Bench PR +5

Past a best of 140 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	230Good	2302.23× bw
Bench	132.5Good	140Good	145Good	1451.41× bw
Deadlift	230Good	242.5Good	252.5Good	252.5

Opener → best

Squat: 212.5 up to 230+17.5
Bench: 132.5 up to 145+12.5
Deadlift: 230 up to 252.5+22.5
Opener total: 575 up to 627.5+52.5

What changed

Against Indiana State Championship, 18 Jan 2025.

Total: +20 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +2.66
DOTS

Is this your competition record?

Best performance and total

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