Quentin Larco

Quentin Larco — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

137.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	187.5Nov 2025	137.5Nov 2025	205Nov 2025	530Nov 2025	73.66Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Challenge Jean-Claude Roux, 20252.28× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Open d'Albi.

Recent meets

1 Nov 2025Challenge Jean-Claude Roux2nd530 kgTotal PR +17.5FFForce · 83 kg · Raw

Place: 2nd
Total: 530
DOTS: 359.39
Bodyweight: 82.3

Total PR +17.5

Past a best of 512.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	187.5Good	200No lift	187.52.28× bw
Bench	130Good	135Good	137.5Good	137.51.67× bw
Deadlift	180Good	195Good	205Good	2052.49× bw

12 Apr 2025Championnats Régionaux Jeunes et Seniors Occitanie5th512.5 kgFFForce · 83 kg · Raw

Place: 5th
Total: 512.5
DOTS: 355.77
Bodyweight: 79.1

Squat PR +2.5

Past a best of 182.5 kg.

Deadlift PR +2.5

Past a best of 195 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	170Good	185Good	1852.34× bw
Bench	120Good	130No lift	130Good	1301.64× bw
Deadlift	180Good	197.5Good	205No lift

Opener → best

Squat: 165 up to 185+20
Bench: 120 up to 130+10
Deadlift: 180 up to 197.5+17.5
Opener total: 465 up to 512.5+47.5

What changed

Against Open d'Albi, 21 Sep 2024.

Total: ±0 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: +2.5 kg
GL: +1.19
DOTS

21 Sep 2024Open d'Albi1st512.5 kgFFForce · 83 kg · Raw

Place: 1st
Total: 512.5
DOTS: 349.10
Bodyweight: 81.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	182.5Good	182.52.23× bw
Bench	122.5Good	130Good	135Good	1351.65× bw
Deadlift	175Good	195Good	205No lift	1952.39× bw

Opener → best

Squat: 160 up to 182.5+22.5
Bench: 122.5 up to 135+12.5
Deadlift: 175 up to 195+20
Opener total: 457.5 up to 512.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Quentin Larco

Quentin Larco

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best