Quezan Wong

Attempt

Quezan Wong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

105 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	197.5Aug 2025	105Feb 2025	225Feb 2025	527.5Aug 2025	82.10Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Summer End, 20252.98× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

30 Aug 2025Summer End1st527.5 kgTotal PR +2.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 527.5
GL: 82.10
DOTS: 412.39
Bodyweight: 66.2

Total PR +2.5

Past a best of 525 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	197.5No lift	197.5Good	197.52.98× bw
Bench	100Good	105Good	112.5No lift	1051.59× bw
Deadlift	215Good	225Good	230No lift	2253.40× bw

1 Feb 2025Vancouver 'Rookie' Competition1st525 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 525
GL: 81.38
DOTS: 408.17
Bodyweight: 66.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	195Good	1952.92× bw
Bench	100Good	105Good	110No lift	1051.57× bw
Deadlift	207.5Good	220No lift	225Good	2253.37× bw

Opener → best

Squat: 175 up to 195+20
Bench: 100 up to 105+5
Deadlift: 207.5 up to 225+17.5
Opener total: 482.5 up to 525+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Quezan Wong

Quezan Wong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best