Quinn Koumas

Quinn Koumas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

100 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	185Jul 2026	100Jul 2026	170Jul 2026	455Jul 2026	65.53Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Iron Independence, 20262.41× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Iron Independence.

Recent meets

18 Jul 2026Iron Independence1st455 kgAPO · 82.5 kg · Raw

Place: 1st
Total: 455
DOTS: 321.59
Bodyweight: 76.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Panagiotis Tsapatsaris455 kg±0
Jared Durham455 kg±0
Jacob Nix455 kg±0
Nicholas Althoff455 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Quinn Koumas