Quinn Nowadnick

Quinn Nowadnick — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

100 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	175Apr 2026	100Jul 2025	195Feb 2026	467.5Apr 2026	60.53Apr 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Forge Classic II, 20261.91× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

8 Aug 2026Forge Classic II5th447.5 kgUSAPL · 100 kg · Raw

Place: 5th
Total: 447.5
GL: 58.96
DOTS: 286.75
Bodyweight: 91.7

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Apr 2026Classic City Clash3rd467.5 kgTotal PR +12.5USAPL · 100 kg · Raw

Place: 3rd
Total: 467.5
GL: 60.53
DOTS: 294.47
Bodyweight: 95

Total PR +12.5

Past a best of 455 kg.

Squat PR +10

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175Good	1751.84× bw
Bench	87.5Good	97.5Good	102.5No lift	97.51.03× bw
Deadlift	185Good	195Good	205No lift

Opener → best

Squat: 155 up to 175+20
Bench: 87.5 up to 97.5+10
Deadlift: 185 up to 195+10
Opener total: 427.5 up to 467.5+40

What changed

Against Georgia State Championships, 14 Feb 2026.

Total: +12.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.60
DOTS

14 Feb 2026Georgia State Championships2nd455 kgTotal PR +10USAPL · 100 kg · Raw

Place: 2nd
Total: 455
GL: 59.93
DOTS: 291.48
Bodyweight: 91.7

Total PR +10

Past a best of 445 kg.

Squat PR +2.5

Past a best of 162.5 kg.

Deadlift PR +5

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	157.5Good	165Good	1651.80× bw
Bench	85Good	95Good	102.5No lift	951.04× bw
Deadlift	165Good	180Good	195Good

Opener → best

Squat: 145 up to 165+20
Bench: 85 up to 95+10
Deadlift: 165 up to 195+30
Opener total: 395 up to 455+60

What changed

Against Holiday Havoc, 6 Dec 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.36
DOTS

Is this your competition record?

Best performance and total

Compare Quinn Nowadnick

Quinn Nowadnick

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	142.5Good	155Good	175Good	1751.91× bw
Bench	87.5Good	92.5Good	100No lift	92.51.01× bw
Deadlift	155Good	180Good	200No lift	1801.96× bw