Quinzavious Sands

Quinzavious Sands — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

388 kg best

Bench

234 kg best

Deadlift

391 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	388Mar 2026	234Nov 2025	391Mar 2026	999Mar 2026	102.46Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 388 kgSet at Odin's Fury Regional Championship & Pro Series, 20262.35× bodyweight

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Mar 2026Odin's Fury Regional Championship & Pro Series1st999 kgTotal PR +1USPC · 140+ kg · Raw

Place: 1st
Total: 999
DOTS: 524.07
Bodyweight: 164.8

Total PR +1

Past a best of 998 kg.

Squat PR +14

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	352Good	379Good	388Good	3882.35× bw
Bench	220No lift	220Good	234No lift	2201.33× bw
Deadlift	366Good	391Good	400No lift	3912.37× bw

22 Nov 2025The Shack Showdown III2nd998 kgTotal PR +30.5USPC · 140+ kg · Raw

Place: 2nd
Total: 998
DOTS: 522.64
Bodyweight: 165.9

Total PR +30.5

Past a best of 967.5 kg.

Squat PR +6.5

Past a best of 367.5 kg.

Bench PR +1.5

Past a best of 232.5 kg.

Deadlift PR +22.5

Past a best of 367.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	349Good	374Good	386No lift	3742.25× bw
Bench	215No lift	234Good	238No lift	2341.41× bw
Deadlift	357Good	390Good	400

Opener → best

Squat: 349 up to 374+25
Bench: 215 up to 234+19
Deadlift: 357 up to 390+33
Opener total: 921 up to 998+77

What changed

Against Showdown at the Storm Raw and Amateur Equipped, 25 May 2025.

Total: +30.5 kg
Squat: +6.5 kg
Bench: +1.5 kg
Deadlift: +22.5 kg
GL: +3.71

25 May 2025Showdown at the Storm Raw and Amateur Equipped1st967.5 kgIPA · 140+ kg · Raw

Place: 1st
Total: 967.5
DOTS: 504.40
Bodyweight: 168.8

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	335No lift	352.5Good	367.5Good	367.52.18× bw
Bench	207.5Good	232.5Good	250No lift	232.51.38× bw
Deadlift	342.5Good	367.5Good	Passed	367.52.18× bw

Opener → best

Squat: 335 up to 367.5+32.5
Bench: 207.5 up to 232.5+25
Deadlift: 342.5 up to 367.5+25
Opener total: 885 up to 967.5+82.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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