Quyen Sugiyama

Quyen Sugiyama — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

80 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	155Nov 2025	80Apr 2025	160Mar 2026	395Mar 2026	86.69Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Open Nationals, 20262.47× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Locked In.

Recent meets

All 4 meets

5 Mar 2026Open Nationals12th395 kgTotal PR +2.5AMP · 63 kg · Raw

Place: 12th
Total: 395
DOTS: 426.07
Bodyweight: 62.7

Total PR +2.5

Past a best of 392.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	152.5No lift	155Good	1552.47× bw
Bench	75Good	80Good	85No lift	801.28× bw
Deadlift	145Good	152.5Good	160Good	1602.55× bw

1 Nov 2025California State Championships3rd392.5 kgTotal PR +22.5AMP · 63 kg · Raw

Place: 3rd
Total: 392.5
DOTS: 423.78
Bodyweight: 62.6

Total PR +22.5

Past a best of 370 kg.

Squat PR +5

Past a best of 150 kg.

Deadlift PR +5

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	155Good	1552.48× bw
Bench	75Good	77.5Good	80Good	801.28× bw
Deadlift	147.5Good	157.5Good	165No lift

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 75 up to 80+5
Deadlift: 147.5 up to 157.5+10
Opener total: 365 up to 392.5+27.5

What changed

Against Classic Open Nationals, 3 Apr 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +17.5 kg
GL: +5.28
DOTS

3 Apr 2025Classic Open Nationals11th370 kgTotal PR +2.5AMP · 63 kg · Raw

Place: 11th
Total: 370
DOTS: 397.94
Bodyweight: 63

Total PR +2.5

Past a best of 367.5 kg.

Squat PR +10

Past a best of 140 kg.

Bench PR +5

Past a best of 75 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	150Good	1502.38× bw
Bench	70Good	75Good	80Good	801.27× bw
Deadlift	140Good	150No lift	150No lift

Opener → best

Squat: 137.5 up to 150+12.5
Bench: 70 up to 80+10
Deadlift: 140 up to 140
Opener total: 347.5 up to 370+22.5

What changed

Against Locked In, 23 Nov 2024.

Total: +2.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −12.5 kg
GL: +0.46
DOTS

Is this your competition record?

Best performance and total

Compare Quyen Sugiyama

Quyen Sugiyama

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed