R. Michele Williams

R. Michele Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

52.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	100Jun 2026	52.5Jun 2026	125Mar 2026	277.5Jun 2026	67.54Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Masters Nationals, 20261.84× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Tested Missouri State Championships.

Recent meets

10 Jun 2026Masters Nationals2nd277.5 kgTotal PR +5USAPL · 56 kg · Raw

Place: 2nd
Total: 277.5
GL: 67.54
DOTS: 328.15
Bodyweight: 54.4

Total PR +5

Past a best of 272.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.84× bw
Bench	47.5Good	52.5Good	55No lift	52.50.97× bw
Deadlift	110Good	120Good	125Good	1252.30× bw

21 Mar 2026Tested Missouri State Championships1st272.5 kgUSPA · 56 kg · Raw

Place: 1st
Total: 272.5
DOTS: 322.04
Bodyweight: 54.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	97.5Good	97.51.79× bw
Bench	45Good	47.5Good	50Good	500.92× bw
Deadlift	112.5Good	120Good	125Good	1252.30× bw

Opener → best

Squat: 90 up to 97.5+7.5
Bench: 45 up to 50+5
Deadlift: 112.5 up to 125+12.5
Opener total: 247.5 up to 272.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare R. Michele Williams